The 45Min taster session into Nordic Walking is a brief introduction to the benefits this type of activity brings for your fitness & wellbeing. We supply the Nordic Poles FREE of charge, and for the duration of your course. You will need to wear comfortable sports kit & footwear. If you are not sure what to wear then contact us for advice. The cost of the taster session is £5 which will be reimbursed when you sign up. So do something positive in your life and join us at Nordic Fitness Uk!